Private Coaching
You know you want something different.
Let’s figure out how to move toward it.
You don’t need another person handing you a formula for your life. Together, we’ll get clear on what you actually want, uncover what’s keeping you stuck, and turn what you know into choices you can actually act on to fully embody your inner truth.
START WHERE YOU ARE
Your Life. Your Direction.
You don’t need to know exactly what the problem is before we begin.
01
I know what I want. I just keep talking myself out of it.
You’re second guessing yourself, waiting for certainty, looking for reassurance or struggling to make the move you already know you want to make.
02
I know something needs to change, but I don’t know what.
Your life might look perfectly fine from the outside, but something feels off, stagnant or no longer like you. We’ll connect the dots and get clear on what’s actually calling you forward.
03
I want to start or create something of my own.
A business, creative project, career shift, podcast, content or new direction — there’s something you want to put into the world, but fear, perfectionism or overthinking keeps getting between the idea and the action.
04
I’m at a crossroads.
A relationship, move, career decision, identity shift or next chapter has you caught between what feels true and what feels safe, familiar or expected.
Different starting points. Same work.
Getting you back in touch with what you know and helping you actually move from it.
We work with the whole picture.
MY APPROACH
This isn’t life coaching where I simply tell you what to do and it isn’t therapy or a library of wellness practices.
My approach is integrative because real-life decisions rarely exist in one neat category. The thing keeping you stuck might be a belief you’ve carried for years, fear of disappointing someone, a practical problem that needs a strategy, or a nervous system that responds to taking the leap like it’s dangerous.
We figure out what the actual problem is first.
Then we use the right tool for it.
Depending on what you need, our work can draw from mindset, subconscious patterns, somatics, EFT, intuition, practical strategy and most importantly, real-life action.
MY APPROACH
Recognize → Rewrite →Embody
RECOGNIZE
We connect the dots. What do you actually want? What keeps coming up? What’s influencing your choices that you may not even realize is there?
REWRITE
We work with what’s underneath it — old beliefs, expectations, fears, patterns or assumptions about what’s possible — and create a way forward that actually feels true to you.
EMBODY
Then we live it. Every conversation comes back to real life: the decision, conversation, boundary, post, application, move, project or next step that turns insight into change.
Because your life doesn’t change when you understand the new story.
It changes when you begin living it.
Live a life that feels like yours.
Live a life that feels like yours.
WHY I DO THIS WORK
I Know This Work Because I’ve Lived It
For a long time, I thought I needed more clarity.
If I could understand enough, research enough, think through every possibility and get enough reassurance, then I could finally make the right decision.
What I eventually realized was that I wasn’t really searching for clarity. I was searching for certainty.
My own journey led me deeply into self-trust, the nervous system, subconscious patterns, somatics, intuition and the mind-body connection — and ultimately to becoming a Certified Integrative Somatic Practitioner.
Now, I bring all of it together to help you close the gap between knowing what you want and actually living it.
INSIDE YOUR 8 WEEKS
Personal support.
Real-life movement.
01 — Four private 60-minute sessions
We meet every other week focused 1:1 coaching. Each conversation starts with what’s actually happening in your life — not a predetermined lesson.
02 — Personalized support between sessions
When something comes up in real life, you don’t have to wait two weeks to remember what we talked about. You’ll have a private space for questions, reflections and the moments where you need help connecting the dots.
03 — Full access to Within
Your private digital space between sessions for reflection, check-ins and turning what we’re working on together into aligned action.
04 — Tools chosen for you
If a belief needs reframing, we work with it. If your nervous system needs support, we work with that. If you need a strategy, we make one. No giant library of practices you’re expected to complete.
05 — One clear next move
You won’t leave our sessions with twelve assignments. We identify what matters now and the aligned action that moves your life forward.
06 — Your way forward
Our final session brings together what you’ve recognized, rewritten and begun living so you leave knowing what you want to keep practicing — and how to continue trusting yourself without needing me to make your decisions for you.
YOUR INVESTMENT
8 weeks.
One Direction: Yours.
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$1,200 USD
One payment after your application is accepted.
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2 × $650 USD
$650 USD to begin + one automatic payment 30 days later.
The coaching experience is identical whichever option you choose. No subscription. No automatic renewal.
Frequently Asked Questions
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No. This is coaching focused on self-trust, personal growth, decision-making and moving toward what you want.
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No. “I know something needs to change, but I don’t know what” is a perfectly good place to begin.
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Decisions, life transitions, creative or entrepreneurial ideas, career direction, relationships, boundaries, confidence, perfectionism, feeling stuck or simply figuring out what you want next.
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I personally review your application. If I think we’re a good fit, I’ll email you with next steps, availability and payment options before we begin.
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This is where the exciting part begins! You’ll walk away with a deeper understanding of yourself, greater confidence in your decisions, and the tools to keep creating a life that genuinely lights you up.
And if you’d love to keep building on that momentum together, we can absolutely explore what comes next!
YOU DON’T HAVE TO FIGURE IT ALL OUT FIRST.
Start where you are.
Tell me what’s happening, what you want to feel different and where you’d love to go from here.